HOME FROM THE HOSPITAL

Werner is home from the hospital, feeling sore, but very happy to be home free from IV's and nurses with blood pressure cuffs. He will see the MD next monday to discuss recommended follow up if any is needed. We all agree that hospitals are no fun especially if you are trying to get some rest!! Sorry no pictures for this post!

Moving Yoos!

Sunny, Diana and dogs are finally in Virginia! (And finally posting about it!)
More at Yoo-n-Me!

Healthy Nut

I have been on a crazy health kick since I talked to my best friend a few weeks ago. She was telling me that in one of her classes, they studied food toxicology, and there were certain kinds of fruits and vegetables that have very high amounts of pesticides. So I looked into it and the lists I have been finding are all the same. Here is a list of foods that we should be buying Organic, and a list of foods with the lowest amounts of pesticides.


Now that the weather is getting nicer, I plan on going shopping at farmers markets to get our fruits and veggies, rather than getting them at the store. By purchasing from farmers markets not only are we eating healthier foods, but we are helping the local farmers sell their produce.

I had no idea these common foods were on this list, and I wanted to pass along the info in case you guys didn’t know either. Oh yea and you should try to buy cage-free or free range eggs, and antibiotic free chicken. I’m sure there are ton of other food suggestions out there, and I plan on continuing my research on the subject.

BLUB...BLUB....

Katie, Declan, Paddy, Grandma and Grandpa were at the Shedd Aquarium with about 10 million other people and several thousand fish on Saturday...fun!

Beach bunnies

I love spring break!

Yummmm,,,,SAND....

Just hangin out with Grandma and Great Aunt Debbie.....they ate all the chips and dip...all I got was sand. Sad.

YIKES!

Ahhhhh....sun....warmth...(well the upper 60's low 70's)....it's still good....here's Mia - she lost her head at the beach.